Orange Natural  Immunity Booster Benefits

Orange Natural  Immunity Booster Benefits

benefits of oranges | 5 benefits of orangs

Oranges are a rich source of Vitamin C, essential for a healthy immune system

Oranges are a rich source of Vitamin C, essential for a healthy immune system

High in antioxidants, which protect cells from damage 

Good source of dietary fiber for digestive health and blood sugar regulation

Good source of dietary fiber for digestive health and blood sugar regulation

Over 80% water, great for hydration and low in calories

Reduce the risk of heart disease

Reduce the risk of heart disease